We can help with that.

Supporting children, teens, and adults with connection, healing, and empowerment.

Vanessa Andersen, LISW

Licensed Mental Health Therapist

Grimes, Ankeny, Waukee Locations

Anna Armstrong, tLMHC

Licensed Mental Health Therapist

Ankeny Location

Blair Brashears, LMSW

Licensed Mental Health Therapist

Ankeny Location

Kelli Bredehoeft, LMSW

Licensed Mental Health Therapist

Grimes Location

Jen Derby

Office Manager

Grimes Location

Sarah Dowd, PA-C, CAQ-Psych

Mental Health Medication Provider

Ankeny Location

Acacia Duff, BS, LPN

Licensed Nurse
Waukee Location

Abby Dykstra, LMSW

Licensed Mental Health Therapist

Grimes & Waukee Locations

Savannah Fielder, LMSW

Licensed Mental Health Therapist

Waukee Location

Katherine Garrett, LISW

Licensed Mental Health Therapist

Ankeny Location

Stephanie Gorsuch, FNP-C, PMH-C

Mental Health Medication Provider

Waukee Location

Taryn Guthrie, BA

Mental Health Therapy Intern

Waukee Location

Johanna Haack, LMSW

Licensed Mental Health Therapist

Waukee Location (Starting Oct. 1st)

Lindsey Hoodjer, LISW

Licensed Mental Health Therapist

Grimes & Waukee Locations

Jenna Isely, LISW, RPT™

Licensed Mental Health Therapist

Grimes & Waukee Locations

Amanda Johnson, PhD

Licensed Psychologist

Ankeny & Waukee Locations

Nermina Kekic, LMSW, IADC

Licensed Mental Health Therapist

Grimes & Waukee Locations

Hannah Long

Administrative Assistant

Ankeny Location

Elizabeth Miller, LISW

Licensed Mental Health Therapist

Grimes Location

Danielle Penton, PMHNP

Mental Health Medication Provider

Grimes Location

Alison Pfleger, MA, PD, NCSP

Nationally Certified School Psychologist Ankeny Location

Sarah Rzewnicki, LMSW

Licensed Mental Health Therapist

Grimes Location

Jessica Schmitt, LISW

Licensed Mental Health Therapist

Grimes Location

Sara Snitker, LISW

Licensed Mental Health Therapist

Grimes & Ankeny Locations

Stephanie Spence, LISW

Licensed Mental Health Therapist

Ankeny Location

Tiffany Sumrall, PhD, LMHC

Licensed Mental Health Therapist

Ankeny Location

Bethany Zeitz, LMHC

Licensed Mental Health Therapist

Ankeny & Waukee Locations

Personalized Mental Health Care for Men, Women & Kids

Mental Health Therapy

A safe, supportive space to work toward meaningful personal growth.

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Medication Management

Personalized psychiatric medication management to support your goals.

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Psychological Testing

A suite of psychiatric assessments to start you on the path to learning and healing.

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Featured Blogs

An adult paints a picture while seated at a table.

Helping Teens and Adults Express Feelings Through Art-Based Therapy

How often do you ask your teen or loved one, “How was your day?” only to hear, “Fine”? Many people struggle to put their emotions into words. Anxiety, sadness, grief, or fear may instead show up as anger, withdrawal, irritability, or changes at home, school, or work. Creative, art-based activities can offer another way to express those feelings.

Mental Health

Blair Brashears, LMSW

Aug 112 min read

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Myth Busting: Let’s Talk About Mental Health Medication

Let’s take a moment to explore some of the most common misunderstandings I hear in these conversations and talk about what is true in a straightforward and honest way.

Mental Health

Sarah Dowd, MPAS-C, CAQ-Psych, PMH-C

May 154 min read

7 Signs Your Teen Might Be Struggling With Anxiety

Stressful days are common and can lead to moments of anxiousness, but diagnosed anxiety involves persistent, intense feelings that significantly change how your teen thinks, feels, and acts each day.

Mental Health