Kelli Bredehoeft, LMSWOct 223 min readMental HealthCoping with the Mental Health Impacts of Breast CancerAs October is Breast Cancer Awareness Month, it seems like a fitting time to discuss coping with the mental health effects of breast cancer.
Danielle Penton, PMHNPSep 203 min readMental HealthNavigating Postpartum DepressionPostpartum depression is a mood disorder that affects 1 in 7 women after childbirth.
Danielle Penton, PMHNPAug 132 min readMental HealthSupporting the Mental Health of AthletesOur encouragement for athletic skill should extend beyond performance metrics; it should include emotional and psychological work as well.
Danielle Penton, PMHNPJul 172 min readMental HealthWhat are the Differences Between Mental Health Therapy and Medication Management?What's the difference between mental health therapy and psychiatric medication management?
Vanessa Andersen, LISWMay 132 min readMental Health5 Truths About Stress in Our LivesWhile most of us can manage through our daily ups and downs, stress can be overwhelming at times, causing health issues and more.
Vanessa Andersen, LISWMay 122 min readMental HealthD.O.S.E.: A Guide to Your Brain's Happy ChemicalsSpecial chemicals called neurotransmitters help us feel joy, happiness, and satisfaction throughout the day.