As a therapist who works with adolescents, I see the impact smartphones have on their emotional well-being every day.

Whether you're adjusting to the new normal of sending your first child off to college, your middle to the military, or your youngest to their first apartment, you may be surprised at the array of emotions you are experiencing.

Burnout doesn’t always show up with flashing warning lights. In fact, it’s often a quiet build-up that’s easy to miss.

Balancing your support of their development and excitement to see them perform without adding pressure can be hard to do.

Every blended family is unique, but certain strategies can help build trust, strengthen relationships, and create a supportive environment.

Learning to set emotional and physical boundaries will help your teen protect their well-being, establish self-respect, and ...